WHY SHOULD I JUICE CLEANSE?
Juice cleansing is good for your body, mind, and spirit. It gives your digestive system a chance to rest and recharge. Replacing regular meals with cold-pressed juices and whole foods will bring back balance to your body. Replenish the live enzymes, bioactive vitamins, minerals, and trace nutrients diminished during the cooking process.
Cold-pressed juices help restore alkalinity to the body that helps neutralize toxic acidity often caused by our modern diets.
SHOULD I PRE-CLEANSE & POST-CLEANSE?
Absolutely! Eating large meals before or after a juice cleanse can be shocking to your digestive system. We recommend enjoying a full day our mostly raw food menus which are designed to help prepare your body to enter into and transition out of a juice cleanse safely.
HOW OFTEN SHOULD I JUICE CLEANSE?
We recommend detoxing four (4) times a year, once every season. DrS Detox Programs allow you to hydrate yourself back to a healthy and balanced lifestyle.
HOW DO I GET THE BEST RESULT FROM MY CLEANSE?
Honor Your Commitment to Self:
Treat your detox like a vacation. Plan to relax and detox mentally as well as physically. Mark your calendar and make sure there are not any major events or travel planned within 2-3 days of your Detox Program.
No coffee. Allow the body to wake up naturally.
Eat slowly with intention and chew your food thoroughly. Take the same time to drink your juices as you would a full meal.
Drinking water or decaffeinated teas can help curb hunger. To increase detox results, combine 1/3 of your Detox Juice No. 9 with 12 oz. of warm or cold water between meals throughout the day.